<< January 27, 2009 >>
an auspicious start?

today was the start of the first real week of training, with speedwork today and 20 on sunday. i think it went well.

8x800m:

1. 2:54
2. 2:53
3. 2:53
4. 2:53
5. 2:51
6. 2:50
7. 2:50
8. 2:48 (new PR)

i like the slope of that trend line.

posted by jacob around January 27, 2009